My Philly Marathon 2011 Playlist! Love Songs, Nothing But! »
By Jeff on Nov 19, 2011 in Daily Distractions | 0 Comments

By Jeff on Nov 19, 2011 in Daily Distractions | 0 Comments
By Jeff on May 2, 2010 in Daily Distractions | 2 Comments

I’m not the most educated runner, I kind of pride myself on a makeshift DIY method of training. I glance at Runner’s World every month, but mostly I just run a lot, sometimes far, sometimes not, and base my training on feel not on rigid schedules and special diets. That said, this homemade method has served me well in the past. Today, not really. And be not really, I mean not at all.
Continue »By Jeff on Aug 5, 2008 in News, Sports | 22 Comments

“I’m motivated by that ‘Not-seeing-my-family-high’ that many runners get after logging in a few miles on the pavement. It makes all the leg cramps, eroded cartilage, third-degree sunburn, pants crapping, and the intense stabbing pain the jets up through my spine every time I begin to move my feet all worth it.”
Continue »By Jeff on Sep 19, 2007 in News | 0 Comments

“Before I got sick I could never imagine doing something like this,” said Kevin Favieri as he relaxed on his basement couch eating a large bowl of Cheese Nips. “But now, after being in remission and feeling good again, I have a whole new perspective and a desire to try new things. I want to [...]
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